Guided relaxation and sound bath

Bath, Scotland
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Choose from a 60-minute bath for £25 or 30-minutes for £15.

Sound baths can be booked by individuals or groups and can be enjoyed by anyone, without the need to get wet!

Nestling in the heart of the Spa Quarter in historic, Georgian Bath, the Soul Spa offers a retreat from the world for a wonderful experience of deep calm and relaxation in one of the city's oldest buildings. Your sound bath can be complemented with a treatment with one of our wonderful therapists, and bookings for couples or groups can be tailored to suit your needs.

Description

Itinerary

At the Soul Spa you can discover the authentic peace of mental relaxation. Spend an hour with us and you will feel restored in mind and body, and the wonderful thing is all you need to do is get comfortable and open your mind to absorb the words and sounds around you.

Our minds can constantly be on the go, as if a chattering monkey resides in our head. Let go of your thoughts for a moment and allow the sound to re-align you. This is a lying down meditation for complete relaxation.

During your hour you will lie in our dedicated meditation space, the Zen Den, and be taken through a guided relaxation.

In this wonderful state of relaxation you will be taken through a guided meditation to release any anxieties so you can allow yourself to feel calmer, more self-assured and happier, and just when you think it can’t possibly get any better, you will be bathed in the beautiful sounds of crystal singing bowls. Within the vibrations of the sounds, time will disappear, and you may encounter waves of peace, heightened awareness, emotional healing, insights into your inner world, creative thoughts…or maybe even just the most restful sleep you have ever experienced!

Inclusions

  • Use of recliner chair, blanket and eye pillows

Additional information

  • Not wheelchair accessible
  • Service animals allowed
  • Most travelers can participate
  • Face masks required for travelers in public areas
  • Face masks required for guides in public areas
  • Hand sanitizer available to travelers and staff
  • Social distancing enforced throughout experience
  • Regularly sanitized high-traffic areas
  • Face masks provided for travelers
  • Gear/equipment sanitized between use
  • Guides required to regularly wash hands
  • This tour/activity will have a maximum of 6 travelers
  • Confirmation will be received at time of booking

Ticket delivery

You can present either a paper or an electronic voucher for this activity.

Operates

See Availability

Cancellation

For a full refund, cancel at least 24 hours in advance of the start time of the experience.

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