One of a Kind Healthy Mind and Body Hike for Moderate Fitness Level
We believe in the power of nature to provide extraordinary experiences. Spending time in the outdoors by itself can be an incredible experience. When you combine it with evidence-based strategies to improve your overall health and professional guidance in some of the world’s most beautiful places, the result is remarkable. Our adventures offer experiences like none other.
We will hike through Moab's breathe-taking canyon country. Along the way we will pause to take in the beauty all around, in addition to pausing for short workshops and reflections, all of which are rooted in improving well-rounded health!
Join us for a hike and leave Moab feeling healthier!
Description
Itinerary
This trip is for those who want to get something more out of their vacation than just thrills or adventure. Throughout the Healthy Mind and Body Hike, Healthy Outside coaches lead short workshops to help you find clarity and renewal. The recipe for our trips is equal parts hiking, introspection, and learning evidence-based approaches for improving your health - and it all happens in the world’s most beautiful places. Come recharge yourself on an unforgettable trip!
Details:
We will first meet, then travel by vehicle to the trailhead of the hike location. Actual location will be determined by group size and interest (we have a hike for just about everyone!).
Moderate - Mix of on-trail and off-trail hiking. 4-7 miles.
All hiking areas are about 20-45 minutes from the town of Moab - in beautiful canyon country.
Inclusions
- Snacks - Light trail snacks
- Healthy Outside Workbook/Journal
- Gratuities
- Air-conditioned vehicle
Exclusions
- Bottled water - Please bring at least 2 liters of water. (We will have extra, emergency water for use on trail)
- Backpack. Please have a method for carrying your water and personal items.
Additional information
- Not wheelchair accessible
- Service animals allowed
- Not recommended for travelers with back problems
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- Face masks required for travelers in public areas
- Face masks required for guides in public areas
- Hand sanitizer available to travelers and staff
- Social distancing enforced throughout experience
- Transportation vehicles regularly sanitized
- Guides required to regularly wash hands
- Contactless payments for gratuities and add-ons
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This is a private tour/activity. Only your group will participate
- Confirmation will be received at time of booking
Ticket delivery
You can present either a paper or an electronic voucher for this activity.
Operates
See Availability
Cancellation
For a full refund, cancel at least 24 hours in advance of the start time of the experience.
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