Everest Base Camp Trekking

Kathmandu, Nepal
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The Everest Base Camp trek is the most famous trekking route in the world and this is a once in a lifetime opportunity to see some of the most breathtaking scenery imaginable. Nepal is a fascinating country and the trek gives an insight into the lives and culture of the Sherpa people. Our ascent is steady and well paced to best suit the acclimatization needed. Sunrise on the snow capped peaks above the Khumbu Glacier is an unforgettable sight from the summit of Kala Patthar. This trek is one for the lover of high places and those wanting to push themselves to the limit. It is a tough challenge and not to be taken lightly with generally well graded paths but some tougher sections along the Khumbu glacier.

Description

Itinerary

Day 1: Arrival at Tribhuvan International airport in Kathmandu,

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
One of the representative from Himalayan Snactuary Adventure will be waiting you outside the International Airport terminal gate holding your name and You will be transferred to your hotel. Overnight at your hotel in Kathmandu
Duration: 30 minutes

No meals included on this day.
Accommodation included: Hotel Budhha Or Similar Category

Day 2: Kathmandu Valley Sightseeing (4 - 6hr)

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
After breakfast in the morning you will be Proceed for Sightseeing place as given below.

1.Boudhanath Stupa ,
Lies about 6 kms to the east of downtown Kathmandu and is the largest stupa in the valley. It looms 36 meters high and presents one of the most fascinating specimens of stupa design. Buddhanath is also known as Khasti, or dew drops, after an account that builders had to use dew to mix the mortar as Kathmandu was suffering from a severe drought during the construction of Bouddhanath.

2.Pasupatinath Temple ,
Pashupatinath is one of the most sacred Hindu shrines in the world and lies 5 kms east of the city center. The richly-ornamented pagoda houses the sacred Linga, or phallic symbol, of Lord Shiva. Chronicles indicate the temple’s existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati River flowing beside the temple

3.patan Darbar Square ,
Patan Durbar Square is an enchanting combination of palace buildings, artistic courtyards and graceful pagoda temples. The former royal palace complex is the center of Patan’s religious and social life, and houses a museum containing an array of bronze statues and religious objects. One remarkable monument here is a 17th-century temple dedicated to the Hindu god Krishna, built entirely of stone

4.Swayambhunath Stupa (World Heritage Site)
Watches over the valley from the top of a hillock on its western side. The huge stupa is one of the holiest Buddhists sites in Nepal and its establishment is linked to the creation of the Kathmandu Valley out of a primordial lake.
Duration: 5 hours

Meals included:

Accommodation included: Hotel Buddha or Similar Category

Day 3: Kathmandu – Lukla – Phakding(2,651m/8,700ft): 40 minutes flight, 3 – 4 hours trek

Stop At: Phakding, Phakding, Khumbu, Sagarmatha Zone, Eastern Region
We take an early morning flight to Lukla and meet our rest of the crew members in Lukla and start our trek. The trail then leads to Phakding via Cheplung village from where we get a magnificent view of Mt. Khumbila, a sacred mountain which has never been summited.Overnight at Phakding
Duration: 4 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 4: Phakding – Namche (3,438m/11,280 ft) 5 – 6 hours

Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
We continue our walk on the trail that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages leading the entrance to the Everest National Park. Then we pass Jorsale village crossing a suspension bridge and walk alongside of the Dudh Koshi and Bhote Koshi rivers. We continue our trek ascending on a steep trail and reach Namche Bazaar. Overnight in Namche Bazaar.
Duration: 5 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 5: Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)

Stop At: Irish Pub, Lukla - Everest Base Camp Trekking Route, Namche Bazaar 56002 Nepal
We explore Namche Bazaar and hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village.Overnight in Namche Bazaar.
Duration: 1 hour

Meals included:
• Breakfast: Lunch and DInner
Accommodation included: Teahouse/Lodge

Day 6: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours

Stop At: Tengboche, Tengboche, Sagarmatha Zone, Eastern Region
The trek until Phunki is an easy walk. From here we ascend towards Tengboche village exploring famous Tengboche monastery which is the biggest monastery of the Everest region. It is located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The Tengboche Monastery opens at 3:00pm, so if we reach there by 3 o’clock we can observe a Buddhist religious ceremony. Overnight in Tengboche
Duration: 5 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 7: Tengboche to Dingboche (4,360 m/14,300 ft): 5 – 6 hours

Stop At: Dingboche, Dingboche, Eastern Region
We walk downhill to Debuche and cross the Imja River to reach Pangboche.The trek continues passing throug the upper Pangboche trail and exploring the Pangboche Monastery. We continue our walk to Dingboche via Imja Valley and Lobuche River.Ovenight at Dingboche
Duration: 5 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 8: Dingboche Acclimatization

Stop At: Dingboche, Dingboche, Eastern Region
Spending a day in Dingboche will help us to acclimate to the high altitude.We can spend time hiking to hill about four hours behind Dingboche to view world’s tallest peaks including Lhotse, Makalu and Cho Oyu.Overnight at Dingboche.
Duration: 1 hour

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 9: Dingboche – Lobuche 4,900 m

Stop At: Lobuche, Khumjung 56000, Nepal
The trek continues walking around 7 hours (9 km)along the Himalayan trail heading towards the famous base camp of the world’s tallest peak exploring the breath taking magnificent view of the mountains. The trail then continues via Dughla pass to mountain village of Lobuche for the overnight stay.
Duration: 7 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 10: Lobuche – Gorak Shep 5160 m – Everest Base Camp 5365 m

Stop At: Gorakshep, Khumjung 56000, Nepal
Today we continue our trek to Everest Base camp walking long day nearly 12 hours (17 km) to Gorakshep.After reaching Gorak shep,check in at lodge,have lunch and walk to the Base Camp to enjoy amazing views of Nuptse, Khumbuste and Pumori mountains .Then we walk back to Gorakshep from the base camp for overnight stay.
Duration: 9 minutes

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 11: Gorakshep – Kala Pathar 5555 meters – Pheriche 4200 m

Stop At: Pheriche - Dughlha Road, Pheriche - Dughlha Rd, Khumjung 56000, Nepal
After early breakfast,we walk upto the highest point of the trek, Kalapatthar for a magnificent view point of the world’s tallest Everest and several other mountains like Lingtren, Khumbutse, and Changtse mountains. It takes about Three hours to reach the top. After spending some time at the summit of Kala Patthar, we walk back to Gorak Shep for lunch which is relatively easier than hiking up to Kala Pathhar.After lunch,we hike down to Pheriche to spend the night.
Duration: 5 hours

Meals included:
• Breakfast: Lunch and Dinner
Accommodation included: Tehouse/Lodge

Day 12: Trek to Namche Bazaar (3,441 m) – 7 hours

Stop At: Irish Pub, Lukla - Everest Base Camp Trekking Route, Namche Bazaar 56002 Nepal
Leaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon. Overnight at a guesthouse.
Duration: 7 hours

Meals included:
• Breakfast: lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 13: Trek to Lukla (2,804 m) – 6 hours

Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trekmates.Overnight at a guesthouse
Duration: 6 hours

Meals included:
• Breakfast: lunch and Dinner
Accommodation included: Teahouse/Lodge

Day 14: Lukla – Kathmandu (1400 m)

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
We catch an early morning flight to Kathmandu after our long mountain journey. Upon arrival in Kathmandu you will be transferred to your hotel. We take you for a cultural dinner in the evening.Overnight in Kathmandu.
Duration: 40 minutes

Meals included:

Accommodation included: Hotel Buddha or Similar Category

Day 15: Departure Day

Stop At: Kathmandu 44600, Nepal
We will pick you up and drive you to the TIA from your hotel a couple of hours before the departure. With some exciting stories and wonderful memories from the Himalayas, the Mardi Himal Trek with Himalaya Sanctuary will remain with you forever.
Duration: 30 minutes

Meals included:

No accommodation included on this day.

Inclusions

  • Pick up and drop from international Airport
  • 3 - star category hotel in Kathmandu with breakfast
  • Teahouse accommodation during the trek Breakfast, Lunch and Dinner during the trek
  • Farewell dinner at the end of the trip
  • Domestic flights (Kathmandu- Lukla -Kathmandu)
  • Kathmandu Valley Sightseeing tour in Kathmandu by private vehicle
  • An experienced, English-speaking and government-licensed trekking guide.
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • All government and local taxes
  • 14x Breakfast
  • Accommodation included: 14 nights
  • Entry/Admission - Irish Pub

Exclusions

  • Alcoholic drinks (available to purchase)
  • Souvenir photos (available to purchase)
  • Nepalese visa fee
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Entrance fes for Sightseeing
  • Travel and rescue insurance
  • phone calls, laundry, bar bills, battery recharge, extra porters,hot and cold drinks,, shower, etc.
  • Tips for guide(s), porter(s) and driver

Additional information

  • Not wheelchair accessible
  • Day 01: Arrive in Kathmandu (1,400 m).
  • Travelers should have a moderate physical fitness level
  • Our representative from Himalaya Sanctuary will meet you after landing and custom clearance in the Tribhuwan internal Airport (TIA). Following a brief introduction and Nepali welcome, we will drive you to the hotel in Thamel. Thamel, as located in the heart of the city, you can have a first-hand experience of the valley from the drive. Overnight at a hotel in Thamel Kathmandu.
  • Day 02: Kathmandu Vally Sightseeing
  • After breakfast in the morning, you will be Proceed for Sightseeing place as given below. Boudhanath Stupa, Lies about 6 km to the east of downtown Kathmandu and is the largest stupa in the valley. It looms 36 meters high and presents one of the most fascinating specimens of stupa design. Boudhanath is also known as Khasti, or dew drops, after an account that builders had to use dew to mix the mortar as Kathmandu was suffering from a severe drought during the construction of Bouddhanath. Pasupatinath Temple, Pashupatinath is one of the most sacred Hindu shrines in the world and lies 5 km east of the city center. The richly ornamented pagoda houses the sacred Linga, or phallic symbol, of Lord Shiva. Chronicles indicate the temple’s existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati River flowing beside the temple. Patan Darbar Square, Patan Durbar Square is an enchanting combination of palace buildings, artistic courtyards, and graceful pagoda temples. The former royal palace complex is the center of Patan’s religious and social life and houses a museum containing an array of bronze statues and religious objects. One remarkable monument here is a 17th-century temple dedicated to the Hindu god Krishna, built entirely of stone. Swayambhunath Stupa, The Monkey Temple (World Heritage Site) Watches over the valley from the top of a hillock on its western side. The huge stupa is one of the holiest Buddhist sites in Nepal and its establishment is linked to the creation of the Kathmandu Valley out of a primordial lake. Swayambhu is also known as Samhengu and the Monkey temple because of the countless monkeys living in the premises
  • Day 03: Fly to Lukla (2,804 m) and Trek to Phakding (2,610 m) – 3 hours.
  • We take an early morning flight to Lukla and start our trek. The trail then leads to Phakding via Cheplung village from where we get a magnificent view of Mt. Khumbila, a sacred mountain that has never been summited. Overnight at Phakding
  • Day 04: Trek to Namche Bazaar (3,441 m) – 5 hours.
  • We continue our walk on the trail that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages leading the entrance to the Everest National Park. Then we pass Jorsale village crossing a suspension bridge and walk alongside the Dudh Koshi and Bhote Koshi rivers. We continue our trek ascending on a steep trail and reach Namche Bazaar. Overnight in Namche Bazaar.
  • Day 05: Namche Bazaar Acclimatization Day.
  • We explore Namche Bazaar and hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village. Overnight in Namche Bazaar.
  • Day 06: Trek to Tengboche (3,860 m) – 5 hours.
  • The trek until Phunki is an easy walk. From here we ascend towards Tengboche village exploring the famous Tengboche monastery which is the biggest monastery of the Everest region. It is located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. The Tengboche Monastery opens at 3:00 pm, so if we reach there by 4 o’clock we can observe a Buddhist religious ceremony.
  • Day 07: Trek to Dingboche (4,350 m) 4 – 5 hours.
  • We walk downhill to Debuche and cross the Imja River to reach Pangboche. The trek continues passing through the upper Pangboche trail and exploring the Pangboche Monastery. We continue our walk to Dingboche via Imja Valley and Lobuche River. Overnight at Dingboche.
  • Day 08: Acclimatization Hike to Nangkartshang Peak (5,083 m) 3 – 4 hours.
  • Spending a day in Dingboche will help us to acclimate to the high altitude. We can spend time hiking to the hill about four hours behind Dingboche to view the world’s tallest peaks including Lhotse, Makalu, and Cho Oyu. Overnight at Dingboche.
  • Day 09: Trek to Lobuche (4,910 m) 4 – 5 hours.
  • The trek continues walking around 7 hours (9 km) along the Himalayan trail heading towards the famous base camp of the world’s tallest peak exploring the breathtaking magnificent view of the mountains. The trail then continues via Dughla pass to the mountain village of Lobuche for the overnight stay.
  • Day 10: Trek to Everest Base Camp (5,365 m) & walk to Gorak Shep (5,180 m) 6 – 7 hours.
  • Today we continue our trek to Everest Base camp walking long day nearly 12 hours (17 km) to Gorakshep. After reaching Gorak shep, check-in at the lodge, have lunch and walk to the Base Camp to enjoy amazing views of Nuptse, Khumbuste and Pumori mountains. Then we walk back to Gorakshep from the base camp for overnight stay.
  • Day 11: Morning Hike to Kala Patthar (5,555 m) & descend to Pheriche (4,200 m) 5 – 6 Hours
  • After early breakfast, we walk up to the highest point of the trek, Kalapatthar for a magnificent view of the world’s tallest Everest and several other mountains like Lingtren, Khumbutse, and Changtse mountains. It takes about three hours to reach the top. After spending some time at the summit of Kala Patthar, we walk back to Gorak Shep for lunch which is relatively easier than hiking up to Kala Patthar. After lunch, we hike down to Pheriche to spend the night.
  • Day 12: Trek to Namche Bazaar (3,441 m) – 7 hours.
  • Leaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon. Overnight at a guesthouse.
  • Day 13: Trek to Lukla (2,804 m) 5 – 6 hours.
  • This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trek mates. Overnight at a guesthouse.
  • Day 14: Flight from Lukla to Kathmandu.
  • We catch an early morning flight to Kathmandu after our long mountain journey. Upon arrival in Kathmandu, you will be transferred to your hotel. We take you for a cultural dinner in the evening. Overnight in Kathmandu.
  • Day 15: Transfer to the International Airport for Departure.
  • Our driver will transfer you to the International Airport for your onward Destination.
  • Note: To avoid the risk of missing your International flight we always suggest you have 2 to 3 days extra at the end of your trip because the flight from Kathmandu – Lukla – Kathmandu Often delayed or canceled due to bad weather conditions
  • Face masks required for travelers in public areas
  • Face masks required for guides in public areas
  • Hand sanitizer available to travelers and staff
  • Social distancing enforced throughout experience
  • Regularly sanitized high-traffic areas
  • Gear/equipment sanitized between use
  • Transportation vehicles regularly sanitized
  • Guides required to regularly wash hands
  • Regular temperature checks for staff
  • This is a private tour/activity. Only your group will participate
  • Confirmation will be received at time of booking

Ticket delivery

You can present either a paper or an electronic voucher for this activity.

Operates

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Cancellation

For a full refund, cancel at least 24 hours in advance of the start time of the experience.

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