10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal
Unique features Activities
• Expert team in yoga and Ayurveda
• Ayurvedic therapeutic and Massage
• Spa
• Steam bath
• Family like environment
• As we have Lift ( elevators ) service to go up and down of building so we are friendly for disable
• Air-conditioning room
• We are special for treatment and therapies
• Tour assistance in free of cost
• Heritage Site in walking distance like Monkey temple, Hanuman Dhoka Durbar square etc
• Environmentally friendly
• Roof top Garden
• Rooftop restaurant
• Terrace
• Two yoga hall
• Medical assistance
• Toiletries
Description
Itinerary
What will you learn during the course?
• Ayurveda and Yoga in it's true form.
• You will find your real nature of the body firey (Pitta), an airy (Vata), or earthy (Kapha) then you can take care food according to nature of body.
• According to dosha (nature of body) you will receive advice to do yoga posture and breathing.
• You will learn meditation, relaxation and chanting to remove stress.
• You will get therapeutic massage according to your nature of body and problem.
• You will get Siro-dhara (dropping herbal oil and medicine in third eye).
• Doctor will design Ayurveda detox according to problem then therapist will follow different therapies under advice of doctor.
• Knowing your individual Dosha, Vata, Pitta, Kapha, it will provide essential knowledge for improving your life and longevity.
• You will guide valuable advice on diet, lifestyle, and yoga practices to enable you to improve your health and mindfulness.
• You will learn how to balance five elements in body: anger (fire), emotions (water), lethargy (earth), nerves (air), and thoughts (ether).
• Ayurveda gives us tools for living that we can apply to every aspect of our life.
Inclusions
- Breakfast
- Lunch
- Dinner
- Yoga and Ayurveda lesson
- accommodation
Exclusions
- Airfare
- Day trips
- Sight seeing
- Laundry
- Extra expanses
Additional information
- Wheelchair accessible
- Stroller accessible
- Near public transportation
- Transportation is wheelchair accessible
- Most travelers can participate
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 25 travelers
- Confirmation will be received at time of booking, unless booked within 1 day of travel. In this case confirmation will be received as soon as possible, subject to availability
Ticket delivery
You can present either a paper or an electronic voucher for this activity.
Operates
See Availability
Cancellation
For a full refund, cancel at least 24 hours in advance of the start time of the experience.
Classes & Workshops Yoga Classes Sports Lessons
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