Mardi Himal Yoga Trek

Kathmandu, Nepal
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Mardi Himal Yoga Trek is a 10-day adventure trek with yoga  in the Himalayas of Nepal. The trip offers incredible experience of trekking in nature and the Himalayan view.

Trip Duration - 10 Days

Trip goes to - Mardi Himal

Highlights of the Trip
• Cultural sightseeing in Kathmandu
• Trekking adventure in nature
• Beautiful view of the Himalayas
• Yoga and meditation

Description

Itinerary

Day 1: Arrival in Kathmandu

Stop At: Thamel, Kathmandu 44600 Nepal
We pick up you at the airport and transfer you to the hotel. Free time after checking into the hotel.
Duration: 20 minutes

No meals included on this day.
Accommodation included: Tourist class hotel accommodation on twin sharing basis

Day 2: Kathmandu Sightseeing Tour

Stop At: Swoyambhu Mahachaitya, P77R+X52, BHAGANPAU 44600, Nepal
Early morning yoga session. A full day tour starts after breakfast. Visit Swoyambhunath Stupa that is famous as Monkey Temple.
Duration: 1 hour

Stop At: Patan Durbar Square, Patan (Lalitpur) 44700 Nepal
Visit Patan Durbar Square later.
Duration: 1 hour

Stop At: Boudhanath Stupa, Boudh, Kathmandu 44600 Nepal
Explore the serenity of Boudhanath Stupa. Stop for lunch.
Duration: 2 hours

Stop At: Pashupatinath Temple, 44621 Pashupati Nath Road, Kathmandu 44600 Nepal
Explore the unique cultural wonders and rituals at Pashupatinath.

Evening meditation session.
Duration: 1 hour

Meals included:

Accommodation included: Tourist class hotel accommodation on twin sharing basis

Day 3: Drive to Pokhara

Stop At: Pokhara Lakeside, Lakeside Rd, Pokhara 33700 Nepal
Early morning yoga practice. Drive to Pokhara early in the morning that takes about 6 hours. Evening meditation
Duration: 6 hours

Meals included:

Accommodation included: Tourist class hotel accommodation on twin sharing basis

Day 4: Trek to Pitam Deurali (2,100m)

Stop At: Dhampus View Tower, 7RXX+GCH, Dhampus 33700, Nepal
Early morning yoga practice.

Drive to Phedi and trek to Pitam Deurali via Dhampus village and Pothana.

Evening meditation session.
Duration: 5 hours

Meals included:



Accommodation included: Simple tea house accommodation

Day 5: Trek to Forest Camp (2,600m)

Stop At: Mardi Himal, Chame Nepal
Early morning yoga practice.

We trek to Forest Camp to stay overnight. Beautiful forest walking day.

Evening meditation session.
Duration: 5 hours

Meals included:



Accommodation included: Simple tea house accommodation

Day 6: Trek to High Camp (3,550m)

Stop At: Mardi Himal, Chame Nepal
Early morning Yoga Practice. We trek all the way up to High Camp. Beautiful forest walk and surrounding views.

Evening meditation session
Duration: 6 hours

Meals included:



Accommodation included: Simple tea house accommodation

Day 7: Hike to Mardi Himal Base Camp (4,500m) and Trek to Low Camp (2,970m)

Stop At: Mardi Himal, Chame Nepal
Early morning hike to the Mardi Himal Base Camp. Some yoga practice at the elevation of 4,500m before descending to the Low Camp via High Camp.

Evening meditation session
Duration: 7 hours

Meals included:



Accommodation included: Simple tea house accommodation

Day 8: Trek to Sidding and Drive to Pokhara

Stop At: Pokhara Lakeside, Lakeside Rd, Pokhara 33700 Nepal
Early morning yoga practice. Trek down to Sidding for 3 hours and drive back to Pokhara.

Evening meditation session
Duration: 5 hours

Meals included:


Accommodation included: Tourist class hotel accommodation on twin sharing basis

Day 9: Drive back to Kathmandu

Stop At: Thamel, Kathmandu 44600 Nepal
Morning yoga practice. Drive back to Kathmandu later.
Duration: 7 hours

Meals included:

Accommodation included: Tourist class hotel accommodation on twin sharing basisAccommodation included: Tourist class hotel accommodation on twin sharing basis

Day 10: Departure Day

Stop At: Thamel, Kathmandu 44600 Nepal
We will drive you to the airport at your departure schedule
Duration: 20 minutes

Meals included:

No accommodation included on this day.

Inclusions

  • Airport pickup and drop off service
  • Three Cups of Tea a day during the trek
  • 3 nights tourist class accommodation on twin sharing basis in Kathmandu
  • 2 nights tourist class accommodation on twin sharing basis in Pokhara
  • 5 days of beautiful nature trek in the Mardi Himal region
  • All overland transportation required
  • Yoga sessions throughout the trip by a certified yoga teacher
  • Professional trekking guide and porters for trekking
  • Kathmandu Sightseeing tour
  • All necessary permits for trekking
  • 9x Breakfast
  • 4x Dinner
  • 5x Lunch
  • Accommodation included: 9 nights
  • Entry/Admission - Dhampus View Tower
  • Entry/Admission - Mardi Himal
  • Entry/Admission - Pokhara Lakeside
  • Entry/Admission - Thamel

Exclusions

  • Meals not mentioned in the itinerary (Lunches and Dinners in Kathmandu and Pokhara)
  • Heritage sites entry fees in Kathmandu on sightseeing day (about USD 26)
  • Gratuities to Guide and porters
  • International Airfare and travel insurance
  • Any other expenses not mentioned in the “INCLUDES” section
  • Cost raised by any unforeseeable and uncontrollable circumstances.

Additional information

  • Not wheelchair accessible
  • Passport name, number, expiry and country is required at time of booking for all participants
  • A current valid passport is required on the day of travel
  • You can get Nepal visa on arrival
  • Near public transportation
  • Infants must sit on laps
  • Not recommended for travelers with back problems
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a moderate physical fitness level
  • Face masks required for travelers in public areas
  • Face masks required for guides in public areas
  • Face masks provided for travelers
  • Hand sanitizer available to travelers and staff
  • Social distancing enforced throughout experience
  • Regularly sanitized high-traffic areas
  • Gear/equipment sanitized between use
  • Transportation vehicles regularly sanitized
  • Guides required to regularly wash hands
  • Regular temperature checks for staff
  • Temperature checks for travelers upon arrival
  • Paid stay-at-home policy for staff with symptoms
  • Contactless payments for gratuities and add-ons
  • A current valid passport is required on the day of travel
  • This tour/activity will have a maximum of 10 travelers
  • Confirmation will be received at time of booking

Ticket delivery

You can present either a paper or an electronic voucher for this activity.

Operates

See Availability

Cancellation

For a full refund, cancel at least 24 hours in advance of the start time of the experience.

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