Plan Harmony

Itinerary

The class begins with a 10 minute warm up followed by 20 minutes of basic Brazilian Jiu-Jitsu movement practice. The following 30 minutes is learning 2 techniques and practicing them. The final 30 minutes is light sparring whereby students get to put together techniques and experience the martial art in action. The sparring can be very gentle movements for beginners or increase the intensity for those who wish to.

• Gratuities

• Some classes require to wear a 'Gi' which is Jiu-Jitsu uniform. If you don't have your own we have them available for hire 180 THB per session

• Not wheelchair accessible
• Near public transportation
• Not recommended for travelers with back problems
• Not recommended for pregnant travelers
• No heart problems or other serious medical conditions
• Travelers should have a moderate physical fitness level
• Hand sanitizer available to travelers and staff
• Regularly sanitized high-traffic areas
• Gear/equipment sanitized between use
• Guides required to regularly wash hands
• Regular temperature checks for staff
• Temperature checks for travelers upon arrival
• Paid stay-at-home policy for staff with symptoms
• This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
• This tour/activity will have a maximum of 20 travelers
• Confirmation will be received at time of booking

You can present either a paper or an electronic voucher for this activity.

See Availability

For a full refund, cancel at least 24 hours in advance of the start time of the experience.